Pistachios

Pistachios or Pista, a member of the cashew family, are not only delicious but are nutritional as they have high amounts of proteins, minerals, fiber, fat and antioxidants. Pistachios are one of the most vitamin B6-rich foods that helps reduce bad cholesterol, increase hemoglobin levels, prevent heart problems and lower chances of cardiovascular disease. Shelled Pistachios will stay fresh for a year in a refrigerator. It can be enjoyed raw or in salads, ice-creams, pastries, turkish delight, yogurt and more.

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Pistachios or Pista, a member of the cashew family, are not only delicious but are nutritional as they have high amounts of proteins, minerals, fiber, fat and antioxidants. Pistachios are one of the most vitamin B6-rich foods that helps reduce bad cholesterol, increase hemoglobin levels, prevent heart problems and lower chances of cardiovascular disease. Shelled Pistachios will stay fresh for a year in a refrigerator. It can be enjoyed raw or in salads, ice-creams, pastries, turkish delight, yogurt and more.

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